Flavourzy... Taste of Healthy Food

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Flavourzy !!!

on December 04, 2018

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https://www.facebook.com/viralfox.official/videos/2292245324180527/

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Objective of writing this blog is to help people in switching over to healthy eating habits and nutritional diet for a better living and at the same time to create awareness about health and towards healthy food eating practices. Unfortunately, present generation has adapted to modern lifestyle with less physical activity and to a system of consuming modern diet which consists of unhealthy junk food and processed food which is high in fat, sodium, sugar and provides high calories which develops several health ailments like hypertension, Obesity, dehydration, cardiac problems, diabetes and at the same time reduces reproductive capacity and promotes the development of various types cancer. Diet actually reflect people’s lifestyle. In today’s world, in most of the Metro cities, urban– industrial ways of life has evolved, which has resulted in to rushed breakfast,...

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